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PERSONAL TRAINING

Exercising and healthy nutrition are the basis for a healthy lifestyle. It's not just about "losing weight and looking good", there is much more... Entrusting with a Certified Personal Trainer will help you to achieve your targets learning how to follow a healthy lifestyle which will improve your quality of life.

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SPORTS MASSAGE THERAPY

Sports Massage is known to be beneficial for athletes, but can also help non-sport people who suffer from muscle aches, chronic pain and injuries...

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KINESIOLOGY TAPING AND STRAPPING

Kinesiology Taping provides positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints. Strapping provides support to joints, muscles or tendon...

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