Muscle Up

Personal Training and Sports Massage

"A sound soul dwells within a sound mind and a sound body" (M. Albarn)


My fitness journey started more than 10 years ago in my town, Novara (about 60 km from Milan and just 30 minutes from Lake Maggiore), then I moved to the UK in 2011 and here I developed my passion for bodybuilding and powerlifting.
I always loved sport: I practised football, martial arts, swimming, motocross, off-road and I love to snowboard in winter.

Everyone knows that Italians like the "Bella Vita" (Nice Life), but good food and red wine are not enough to achieve it; the pathway to this target passes through an active lifestyle and a balance nutrition. My purpose as Certified Personal Trainer and Sports Massage Therapist is to help people improving their quality of life and discovering the power of their body. I want to give my clients the opportunity to change their life for the better; a change that will last, not like the diet of few months where you lose weight and then regain it when you stop it.

I also gained experience in the healthcare field working as Assistant Physiotherapist at the QMC Hospital in Nottingham where I helped people aged 16 -  107 (this is the age of the oldest patient I ever had) to recover from injuries through rehabilitation exercises. This is something I really enjoyed: it's amazing to see how people can recover from bad injuries thank to my support and a good exercise plan.

This is the path I chose and I want to help everyone I'll meet on my way.




Exercising and healthy nutrition are the basis for a healthy lifestyle. It's not just about "losing weight and looking good", there is much more... Entrusting with a Certified Personal Trainer will help you to achieve your targets learning how to follow a healthy lifestyle which will improve your quality of life.

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Sports Massage is known to be beneficial for athletes, but can also help non-sport people who suffer from muscle aches, chronic pain and injuries...

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Kinesiology Taping provides positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints. Strapping provides support to joints, muscles or tendon...

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Working with Wellbeing Clinic, West Bridgford, Nottingham


  • Nottingham, United Kingdom